HP27 L-Glutamine is one important amino acid for the immune system. It should generally be taken before or after workout. L-Glutamine supports in the number of areas like help to build the lean muscle mass, give support to your immune system and most important serving a purpose of an anti-oxidant.
It has been proved in studies that glutamine supplementation not only enhances the muscle development but also reduces the breakdown of muscles during workouts and training. This rejuvenates your muscles and relieves you from feeling tired and exhausted from intense exercising sessions.
How to Take it : As a dietary supplement mix 1 serving of 5 gm (1 level scoop) into 100ml of water or other suitable liquid Consume 2-3 serving per day.
POST – WORKOUT : FOR MAXIMUM BENEFITS ON WORKOUT DAYS, CONSUME TWO(2) SERVINGS IMMEDIATELY AFTER EXERCISE.